
Piston Jumping
category: Lineout
The ball starts with one pod. As they are lifted the jumper is held in the air until the next pod is lifted. When the next pod reaches the top of thei...
We found 17 results matching your criteria:
category: Lineout
The ball starts with one pod. As they are lifted the jumper is held in the air until the next pod is lifted. When the next pod reaches the top of thei...
category: Lineout
Ball in two hands, shoulders square to the line of touch Good throw from the shoulder, front hand steadying the ball One smooth movement, no dummying...
category: Lineout
Groups of tenOne ball per groupAlways start with a line out i.e. Trower two catchers and four backs.
category: Lineout
Groups of tenOne ball per groupAlways start with a line out i.e. Trower two catchers and four backs.
Tennis Search and hit enter