Piston Jumping
category: Lineout
The ball starts with one pod. As they are lifted the jumper is held in the air until the next pod is lifted. When the next pod reaches the top of thei...
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Search results for: Pistons
Drills
Lineout Throw
category: Lineout
Ball in two hands, shoulders square to the line of touch Good throw from the shoulder, front hand steadying the ball One smooth movement, no dummying...
Line Out Only Restart
category: Lineout
Groups of tenOne ball per groupAlways start with a line out i.e. Trower two catchers and four backs.
Line Out Only Restart
category: Lineout
Groups of tenOne ball per groupAlways start with a line out i.e. Trower two catchers and four backs.
