Drills

Reaction Lifts

category: Lineout

Rugby Reaction Lifts Lineout The aim of the exercise is to develop unit work, communication and reaction to the lineout lift. Including the Process an...

Bungie

category: Lineout

Rugby Bungie Lineout The aim of the exercise is to develop core activation buy using a bungie to also develop arm strength. This is the activation mov...

Piston Jumping

category: Lineout

Rugby Piston Jumping Lineout The ball starts with one pod. As they are lifted the jumper is held in the air until the next pod is lifted.

Lineout Game

category: Lineout

Rugby Lineout Game Lineout The coach calls out the number of people that required in the lineout, together with a team name to. The hooker throws the ...

Web Videos

Rugby's greatest lineout moves!

Thank you for watching my video! My Instagram - https://instagram.com/andrewforderugby Tweet me video requests - https://twitter.com/andrewfrugby My ....

Rugby 101 episode 6 - the lineout

In this weeks episode of Rugby 101, Coach Neets Gericke and Rugby ATL team delve deeper into the channels, spacing and formation of the lineout.

Sessions

Lineout Logistics

Don't get pipped to the pass - teach your players to jump and lift safely to help them become masters of the lineout!

Unlocked

Confidence in Contact: part 2

Continue to improve your player's confidence when using contact, with the second of our Confidence in Contact sessions

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Forwards and Backs Skills

Make sure your forwards and backs have the skills needed in Rugby with this session, improving areas such as the punt kick and scrum!

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Scrum / Lineouts for beginners

Keep your players safe! Review the basics, coach the key points of these two important skills and give players plenty of time to learn and improve

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Answers

Community Drills

Line out 7

Fake at the frontBack lifter gets ball and runs at 5/8Inside back runs under's line