Search: line out

Lineout: Lift

category: Lineout

Rugby Lineout: lift Lineout Jumper Move dynamically into a position from which you can easily be supported. Maintain a long body shape (brace by sque...

Reaction Lifts

category: Lineout

Rugby Reaction Lifts Lineout The aim of the exercise is to develop unit work, communication and reaction to the lineout lift. Including the Process a...

Lineout Game

category: Lineout

Rugby Lineout Game Lineout The coach calls out the number of people that required in the lineout, together with a team name to. The hooker throws the...

Piston Jumping

category: Lineout

Rugby Piston Jumping Lineout The ball starts with one pod. As they are lifted the jumper is held in the air until the next pod is lifted. When the ne...

Target Throws

category: Lineout

Rugby Target Throws Lineout The aim of the exercise is to develop accuracy of the throw using a target at different distances. 5m - 10m - 15m.

Contest Line Outs

category: Lineout

Rugby Contest Line Outs Lineout One player throws the ball in to 5 players standing side by side. One player to stand in the scrum half position so a...

Lineout: Throw

category: Lineout

Rugby Lineout: throw Lineout Players will need to ensure their throw is accurate and timed right to ensure success. Although any players can take the...

Lineout: Hit 2

category: Lineout

Rugby Lineout: Hit 2 Lineout 7-man line; throw to 2; lift, catch drive.

Lineout Throw

category: Lineout

Rugby Lineout Throw Lineout Ball in two hands, shoulders square to the line of touch Good throw from the shoulder, front hand steadying the ball One ...

Lineout Race

category: Lineout

Rugby Lineout Race Lineout This drill is a race across the pitch or whichever distance the coach deems appropriate. Two teams of four: one thrower, t...

Attacking Kick On The Move

category: Kicking

Practice short kicks while attacking forward (not standing still).

The attackers are aiming to land their kick in the target area (yellow con...

Beat The Defence

category: Handling

Offensive players (blue), line out in one deep line while the defence (red) line up opposite in a straight line, slightly inside player from the pl...

Beat The Defence

category: Passing

Offensive players (blue), line out in one deep line while the defence (red) line up opposite in a straight line, slightly inside player from the pl...

Line Out Only Restart

category: Lineout

Groups of ten

One ball per group

Always start with a line out i.e. Trower two catchers and four backs.

Lineout: Lift

category: Lineout

Learning to lift and work as a a pod of three is the foundation of an effective line out.

Players must also learn to lift whilst moving...

Lineout: Throw

category: Lineout

Players will need to ensure their throw is accurate and timed right to ensure success.

M1 (Pop Ouside 15)

category: Backs-Moves

1. See the diagram for starting positions.
2. 10 moves forward carrying the ball.
3. 12 moves forward, over-running the ball, cuttin...

Modified Game - 12 Vs 12

category: Match-Related

Pupils are put into teams of 12 (with larger groups reserves maybe used). Play a full game incorporating :-

6 vs 6 Scrums.
6 vs 6 line...

Offside From Kicker

category: Defensive-Patterns

Drill to practice defensive organisation when the kicker must put their teammates onside.

Set up a grid roughly 30m long and 30m wide.

...

Out The Back Passing

category: Decision-making

• Groups of 6+
• Ball

3 Attackers line up opposite 2 defenders.

The ball carrier takes the ball hard up to t...

Rugby's greatest lineout moves!

A Montage showcasing some of the greatest lineout moves in the game of rugby! Tweet me video requests - https://twitter.com/ADF0110 Any enquiries?

Pitch demo: the line-out laws explained | rugby tonight

Ben Keys explains the new line-out laws, a contentious issue at the start of the Aviva Premiership season. He is joined by Blackheath rugby club to gi...

Confidence in Contact: part 2

Continue to improve your player's confidence when using contact, with the second of our Confidence in Contact sessions

Forwards and Backs Skills

Make sure your forwards and backs have the skills needed in Rugby with this session, improving areas such as the punt kick and scrum!

Lineout Logistics

Don't get pipped to the pass - teach your players to jump and lift safely to help them become masters of the lineout!

Scrum / Lineouts for beginners

Keep your players safe! Review the basics, coach the key points of these two important skills and give players plenty of time to learn and improve

Senior Session - Line Out Pod Exercises

Skills and technique session, focusing on the lift in the line out!

Setting up maul directly from a penalty

Set up driving maul directly from a penalty

Can you set up a maul directly from the penalty?

Uncontested lineouts

Warm up ideas before a game

Tackling ideas U9s needed

Running from deep-how to get backs to line out deeper

Here's a tricky one. What height should the ball be thrown for a lineout?

U16's line out and drive drills

Lineout: Is there a specific height the ball should be thrown?

Line Out Volley ball

line out 5(2)

line out calls

Line out 7

Fake at the frontBack lifter gets ball and runs at 5/8Inside back runs under's line

Line Out 1

Line Out 2

Line Out 3

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Ruck Defence Drill 1On a whistle, the forwards will recreate leaving a scrum or line out to take up positions at A,B,C,D around ruck

line out 1-2-3

12 Pivot BD 1

Phase one, aim to create a breakdown in the 12/13 channel.Keep feet and draw in as many defenders as possible.Secure ball.Tail gunner from line out ma...