Drills

Contact Pop Pass Contact

category: Warm-Up

Ball carrier goes forward, hitting in on the shield, turning to pop the call to a support player who passes the ball across the grid into the second ...

Contact Relay

category: Warm-Up

Rugby Contact Relay Warm Up Break your players down into groups of 3. ... One player stands five meters from the start of the channel holding up a ta...

Pre-Contact Circuit

category: Warm-Up

Rugby Pre-Contact Circuit Warm Up Brief your players, but keep it brief! In each grid there will not be two channels. In each of the two channels the...

Passing In Contact

category: Passing

Coaching points · Players should work to keep the tempo of the session high. · Receivers hands should be out, presenting a target. · Ball carriers...