Drills: Coaching the seal

Floor/ Seal/ Clear/ Pick Rugby
Floor/ Seal/ Clear/ Pick
In groups of 4 inside the grid with 1 ball per group. /p&g
Hit/ Floor/seal/clear /pick Rugby
Hit/ Floor/seal/clear /pic
In groups of 4 inside the grid with 1 ball per group. /p&g
2v1 + 1 in 2 grids Rugby
2v1 + 1 in 2 grids
2 attackers with a half back attack a defender The
echnical work at the breakdown Rugby
echnical work at the break
Teaching defensive players to disrupt the ball and slow it down. Atta
2 vs 1 + 1 in 2 grids Rugby
2 vs 1 + 1 in 2 grids
2 attackers with a half back attack a defender
2 vs 1 + 1 in 2 grids Rugby
2 vs 1 + 1 in 2 grids
2 attackers with a half back attack a defender
Hit and Spin Rugby
Hit and Spin
Two players with shields stand facing the runners on opposite
Pick and Place Rugby
Pick and Place
Players form a single file, pick up a ball, run a few meters
Relays cont Rugby
Relays cont
1) All team - legs straddle - pass ball between legs to back person -
Ball presentation drill Rugby
Ball presentation drill
The ball carrier and one support player runs towards the othe
Relay passing race Rugby
Relay passing race
1) All team - legs straddle - pass ball between legs to back
1v1 Ball Retention Rugby
1v1 Ball Retention
The ball carrier walks up to the defender and turns away to p
Passing Rugby
Passing
Equipment Required: Balls. 1) Place 2 pl
Quick Ball/ Offload Touch Rugby
Quick Ball/ Offload Touch
Once an attacker is touched they must offload within one seco
To practice and develop ball Presentation. Rugby
To practice and develop ba
Grid 10x10 Numbers 18+ Ages: 9+ Balls: 6<
Loop Pass Rugby
Loop Pass
The ball carrier (A) runs straight in a line and makes a norm
1 vs 1 Ball Retention Rugby
1 vs 1 Ball Retention
The ball carrier walks up to the defender and turns away to p
Pick and Place Rugby
Pick and Place
Players form a single file, pick up a ball, run a few meters
Passing circle Rugby
Passing circle
Place 2 players in the centre. Both players pass to those ru
Wrestle the ball Rugby
Wrestle the ball
In pairs, in a 5 x 5 m grid Pupils roll
Relay passing race Rugby
Relay passing race
1) All team - legs straddle - pass ball between legs to back
Apoyo 3 contra 2 Rugby
Apoyo 3 contra 2
3 contra 2 en una grilla. Los defensores