Drills

Throw and catch. Agility & Run...

Rugby Throw and catch. Agility & Running Skills Starting on the line, throw the ball out 5 meters high into the air. Run out, keeping eyes on the bal...

Overhead Catch Sevens Drills R...

Rugby Overhead Catch Sevens Tell your players to do the following...... The first ball carrier will throw the ball high into the air. The runner will...

Quick Hands Drills Agility & R...

Rugby Quick Hands Drills Agility & Running Skills Hold the ball between your legs, ... back to front and front to back and catch the ball before it t...

Rugby Octopus Tag Rugby - Rugb...

Rugby Rugby Octopus Tag Rugby The aim of this game is to increase player ... Keep it narrow to give he defenders a better chance at catching the runn...

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