Drills

Beating the Opponent. Decision...

Rugby Beating the Opponent. Decision making Player A (Blue) starts with the ball, and Player B (Red) defends. Both players start at the corner of the...

Side-stepping the opponent Agi...

Rugby Side-stepping the opponent Agility & Running Skills Players line up and approach the pole and evade ... Rugby Drill Demonstration ... Beat The ...

Whistle passing warm up game W...

Rugby Whistle passing warm up game Warm Up 2 players work together and stand opposite ... Side-stepping the opponent Drill Thumbnail ... Beat The Run...

2 vs 2 (out - in support line)...

Rugby 2 vs 2 (out - in support line) Decision making This is a basic 2 v 2 drill to allow players to progress from a simple ... The attackers try to ...

2 v 1 Around The Corner Decisi...

Rugby 2 v 1 Around The Corner Decision making • The aim of the drill is to ... The attacking 2 emphasis is to beat the defending 1. ... Beating the...

Side step practice Agility & R...

Rugby Side step practice Agility & Running Skills Simple game for players to work on their ability to side step and beat opponents 1 v 1. The defende...

2 v 2 (switch) Decision making...

Rugby 2 v 2 (switch) Decision making This is a basic 2 v 2 drill to allow players to progress from a simple 2 v 1. ... The attackers try to create sp...

Double Gauntlet Decision makin...

Rugby Double Gauntlet Decision making Mark an area 15m wide and 20m long. ... Defence Have the 2 lines of 2 Defenders 5-7m apart The 3 Attackers beat...

3 on 3 engagement procedure. C...

Rugby League 3 on 3 engagement procedure. ... Each prop touches the opponents upper arm and then pause before the front rows meet. ... Beat the defe...

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