Drills

Grids

category: Handling

Rugby Grids Handling 1) Run out (2 steps) turn and pop ball to a support player. 2) Run out (2 steps) turn and let support player take it out of your...

Square - Improve Reactions

category: Handling

Rugby Square - Improve reactions Handling Players stand on a blue cone. On Go, the player passes the ball and sprints out to the nearest cone in the ...

Square - Improve Reactions

category: Ball-handling

Rugby League Square - Improve reactions Ball handling 16 Cones 1 Ball, progress to 2 balls. 15m x 15m Grid. Players stand on a blue cone. On Go, the ...

Handling Crossover

category: Handling

On GO, the ball carrier sprint across the grid with ball in two hands and pass to front player of opposite group. Coaching points.

Beat The Defence

category: Ball-handling

Rugby League Beat the defence Ball handling Offence (blue), line out in one deep line. Defence (red) - opposite in a straight line, slightly inside p...

Regain Possession

category: Handling

Rugby Regain possession Handling The player with the ball rolls the ball out for a player to run onto and collect whilst moving. They then pass the b...

Handling Skills

category: Ball-handling

Rugby League Handling Skills Ball handling In pairs, stand facing each other, 3m apart. Pass the ball at waist height. How many passes can you make i...

Handling Starter Skill Games

category: Handling

Rugby Handling starter skill games Handling These drills are perfect for players to work on there handling skills before a session starts. The key is...

Simple Handling

category: Ball-handling

Rugby League Simple Handling Ball handling 3 vs 1 vs 1 Ball Carrier passes the ball into the post player and runs across the front of him and receive...

Mini Game - Skills Game

category: Ball-handling

Description. In this game players try to keep possession and carry the ball over their opponent's line to score a try. Coaching points. Rules: Forwar...

Handling - The Well Weighted Pass

category: Handling

Rugby Handling - The well weighted pass Handling Players line up on the left hand side of each gate and they start in a line, 5m down from the first ...

Handling Warm Up Drill

category: Handling

Rugby Handling Warm Up Drill Handling 1) Run outside cone with ball (either side) and on to other group. 2) First three people in each group with a b...

Web Videos

Community Drills

Auckland Squares

Teams run to diagonally opposite team. Pop pass / target ready to receive.Place ball down (2 hands - try), pick up wide base 2 hands

Auckland Grid

1) Yellow and white players run accross towards opposite corner with ball in two hands.2) When they reach the opposite inner cone they pass the ball t...