Drills

Grids Handling - Rugby Drills,...

Rugby Grids Handling 1) Run out (2 steps) turn and pop ball to a support player. 2) Run out (2 steps) turn and let support player take it out of your...

Square - Improve reactions Han...

Rugby Square - Improve reactions Handling Players stand on a blue cone. On Go, the player ... Rugby Drill Demonstration ... Grids Drill Thumbnail Vie...

Handling - The well weighted p...

Rugby Handling - The well weighted pass Handling Players line up on the left hand side of each gate and they ... Rugby Drill Demonstration ... 4v2 at...

Mini Game - Skills Game Handli...

Rugby Mini Game - Skills Game Handling In this game players try to keep possession and carry the ball over ... Rugby Drill Demonstration ... 4v2 atta...

Catching a high ball Catching ...

Rugby League Catching a high ball Catching Move to get under the ball Hands and ... Grids. Beat the defence Drill Thumbnail View this drill. Beat the...

Regain possession Handling - R...

Rugby Regain possession Handling The player with the ball rolls the ball out for a player to run onto and ... Rugby Drill Demonstration ... 4v2 attac...

Simple Handling Handling - Rug...

Rugby Simple Handling Handling 3 vs 1 vs 1 Ball Carrier passes the ball into the ... View this drill. Hula Slalom Relay. Grids Drill Thumbnail View t...

Square - Improve reactions Bal...

Rugby League Square - Improve reactions Ball handling 16 Cones 1 Ball, progress to 2 balls. 15m x 15m Grid. Players stand on a blue cone. On Go, the ...

Blind Catch / Scanning - React...

Rugby Blind Catch / Scanning - Reaction Drill Handling The aim of the exercise is to develop ball control and ... Rugby Drill Demonstration ... 4v2 a...

Beat the defence Ball handling...

Rugby League Beat the defence Ball handling Offence (blue), line out in one deep line. Defence (red) ... Rugby League Drill Demonstration ... Grids. ...

Handling Skills Ball handling ...

Rugby League Handling Skills Ball handling In pairs, stand facing each other, 3m apart. Pass the ball at ... Rugby League Drill Demonstration ... Gri...

Individual Skills Handling - R...

Rugby Individual Skills Handling Move the ball in a figure of 8 round your legs Pass the ball round your back. ... Rugby Drill Demonstration ... 4v2 ...

Handling Warm Up Drill Ball ha...

Rugby League Handling Warm Up Drill Ball handling 1) Run outside cone with ball (either side) and on ... Rugby League Drill Demonstration ... Grids. ...

Web Videos

Rugby drills - passing drill -

Rugby Drills - Passing drill - look for the further progressions. This drill encourages players to take a step forwards before passing the ball. For m...