Drills

Defending In Threes

category: Defensive-Patterns

Rugby Defending in Threes Defensive Patterns Set up 4 grids of about 8-10m by 5m. 3 players start on the first grid, working from one end to the othe...

2 Vs 1

category: Decision-making

Rugby 2 vs 1 Decision making Coach starts with the ball and can throw the ball to either one of the outside players of the 3 players ready to play. T...

3 'V' 2

category: Passing

Rugby 3 'v' 2 Passing This is a simple 3 v 2. The three attackers have to get past the two defenders without being touched, that's it. The defenders ...

3 V 2 Into 2 V 1

category: Passing

Rugby 3 v 2 into 2 v 1 Passing Drill to practice overlap situations. Set up a grid roughly 10m x 10m, with another grid roughly 5m x 5m adjacent to i...

Web Videos

#sharkspreseason - running lines

Watch the players work on their running lines, as pre-season continues... For more info Tweet us - https://twitter.com/SaleSharksRugby Follow us ...

Answers

Community Drills

Copy of SDC Warm up grid 1

Players start at 1 and go through the grid until 12, then run around to start at 1 again.Players run the grind 2 at a timeRun the grid for 2 to 3 time...

SDC Warm up grid 1

Players start at 1 and go through the grid until 12, then run around to start at 1 again.Players run the grind 2 at a timeRun the grid for 2 to 3 time...