Drills

123 Play Divots Warm Up Drills...

Rugby 123 Play Divots Warm Up The Moles want to turn the cones onto their head, and the Green-keepers want the cones the right way up. Let the kids p...

Back roll Warm Up - Rugby Dril...

Rugby Back roll Warm Up Player sit on the ground, bring their knees towards their chest and put their arms ... Rugby Drill Demonstration ... 123 Play...

Ball around the hips. Warm Up ...

Rugby Ball around the hips. Warm Up Simple ... Rugby Drill Demonstration ... 123 Play Divots. view drill · 3 Second Touch - Touch Rugby Variation. v...

3 Second Touch - Touch Rugby V...

Rugby 3 Second Touch - Touch Rugby Variation Warm Up Split your players into two teams, ... Rugby Drill Demonstration ... 123 Play Divots Drill Thumb...

Piggy in the middle and defend...

Rugby Piggy in the middle and defend Warm Up 4 players stand on the corners of a 5x5m grid, and one player ... Rugby Drill Demonstration ... 123 Play...

Traffic Passing Warm Up - Rugb...

Rugby Traffic Passing Warm Up This passing exercise will keep large groups of players busy passing, running ... Rugby Drill Demonstration ... 123 Pla...

1 vs 1 get to feet Contact ski...

Rugby League 1 vs 1 get to feet Contact skills Pass gets given to the attacker who has to ... Rugby League Drill Demonstration ... 123 Play Divots Dr...

Stuck In The Mud - Rugby Style...

Rugby Stuck In The Mud - Rugby Style Warm Up The 'Hunters' run after the 'Runners', trying to touch them with ... Rugby Drill Demonstration ... 123 P...

Ball Tag Practices for Juniors...

Rugby Ball Tag Practices for Juniors Within a set playing area split your players into two groups ... Rugby Drill Demonstration ... 123 Play Divots D...

Pass and Follow Warm Up - Rugb...

Rugby Pass and Follow Warm Up They pass the ball around either clock wise or anti clock wise, you can decide ... Rugby Drill Demonstration ... 123 Pl...

Netball With a Rugby Ball Warm...

Rugby Netball With a Rugby Ball Warm Up Set up an area of about 15 x 15m. Have 2 teams of 5+ ... Rugby Drill Demonstration ... 123 Play Divots. view ...

Lower back stretch Warm Up Dri...

Rugby Lower back stretch Warm Up Players lie flat on their back and bend their knees together and press them ... Rugby Drill Demonstration ... 123 Pl...