Drills

Switch To Avoid Congestion

category: Game-related

When a team changes direction of the ball and the forwards don't come back nothing changes and the situation remains congested up front.

Team Lead Running - With Switch Play

category: Movement-off-the-ball

Exercise starts with the ball being played to the half back, then down the line for a player running out to receive. This player should then control ...

Switching The Point

category: Movement-off-the-ball

Player 1 passes the ball to player 2. Player 2 turns away from the cone, and passes the ball into space for player 3 to run onto. Player 3 now passes ...

Passing The Ball Out From The Back

category: Defending-Skills

4 players spread the ball round the back standing in defensive formation by their cone. The players pass and receive the ball, moving it from one side...

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