Drills

The Push Video Techniques - Ho...

Hockey The Push Video Techniques Body position low Head and eyes steady ... is made Hands well apart on stick, shaft of stick low to ground for stren...

Push Pass Static Practices For...

Hockey Push Pass Static Practices For Juniors - Static push pass. ... Stretching for the ball will decrease the power of the pass and cause the playe...

Push Pass: Give and Receive Pr...

Hockey Push Pass: Give and Receive Practices For Juniors - Practice giving and receiving the push pass - Beginning to lead in and out of the pass. .....

Power Passing - Hit beyond the...

Hockey Power Passing - Hit beyond the defence Practices For Juniors This game is ... practice are only allowed to slap hit or push the ball because o...

Web Videos

How to get more power in field hockey

Lauren Penny from the Hockey Performance Academy shares 3 plyometric exercises to help field hockey players to get power in their hitting, slapping, d...

Sessions

Improving push passing speed |...

To beef up your players passing this session improves their technique (transfer of weight etc) to push pass with greater power so their passes reach ...

Putting MORE power in the push...

Hockey: Putting MORE power in the push pass ... The benefit of the push technique is that it has no backswing, meaning it is harder for defenders to ...

Improving pace of the pass | L...

It focuses on the grip, footwork and posture to generate power. ... It's the fundamental skill of hockey, being able to pass to exactly where the rec...