Coaches objective: To further increase the speed of the push to minimise unnecessary interceptions
Purpose: To push the ball through your opponents goal
Structure: Pairs
Ball:
Move the feet so the right foot is in line with the ball
Body:
Drop the body weight
90° at the knees
Footwork detail:
in more ways than one
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.