
Hockey Drill Demonstration
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Description
Coaches objective: To further increase the speed of the push to minimise unnecessary interceptions
Purpose: To push the ball through your opponents goal
Structure: Pairs
Coaching points
Ball:
Move the feet so the right foot is in line with the ball
Body:
Drop the body weight
90° at the knees
Footwork detail:
- Slide the right foot
- Drop body weight
- Delayed big step onto the left foot
The Drill is often used with

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