Drills

Passing the ball out from the ...

Hockey Passing the ball out from the back Defending Skills 4 players spread the ball round the back standing in defensive formation by their cone. Th...

Sweep Hit Video Techniques - H...

Hockey Sweep Hit Video Techniques The sweep is a variation from the hit pass. The grip and stance are the same the ball is placed in line with the fr...

Unopposed 11-a-side Game relat...

Hockey Unopposed 11-a-side Game related The team has to pass the ball around the team using two touches. However, when ever players run out of posit...

1-1-3-4-2 Roles and Responsibi...

Hockey 1-1-3-4-2 Roles and Responsibilities This system gives support to the backline as well as the midfield. It relies on the 2 forwards to do a lo...

Cover Defence Defending Skills...

Hockey Cover Defence Defending Skills Simple exercise without a ball to ... 5m behind the front defender) tracks and copies the direction of movement...

Defence the circle Defending S...

Hockey Defence the circle Defending Skills Defender passes the ball. Attackers go 1 on 1 and try to penetrate the circle. Defenders priority is to st...

1 v 1 - Channelling Defending ...

Hockey 1 v 1 - Channelling Defending Skills Split your group into two teams - defenders and attackers. Players with the ball have to run around the c...

Web Videos

Ryde hockey: the defensive press

Ryde Hockey Club Women's 1st Grade Coach John Cullen discusses the principles of the press, an important defensive structure in hockey where the defen...

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