Drills

2 Vs. 1 Tag Defence

category: Overload-situations

Players start in pairs on the 23 meter line. The attackers have to try and score a goal against the defender. The defender has no stick and to stop th...

4 Zone - 2V1 Game

category: Conditioned-Games

2 teams play a 6v6 game, with a left and a right central zone marked out with cones. In each of the central zones there should be 1 player from each t...

2V1 Break

category: Overload-situations

One attacker and one defender stand at the top of the circle. The 2nd defender stands wide outside the 23m area and passes the ball to a 2nd attacker ...

1 V 2 Break Defense

category: Defending-Skills

Players work in pairs in this drill - attacking and defending pair. The player who starts with the ball has to dribble around the cone and then try t...

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