Drills

Fast feet 561 Coordination Dri...

Handball Fast feet 561 Coordination Players dribble on place until the trainer gives a signal. Players move as quickly as possible sidewards and back...

coordination 8 111 running/jum...

Handball coordination 8 111 running/jumping/moving Fast feet Step into every space of the ladder one foot after the other so that both feet must have...

coordination 7 111 running/jum...

Handball coordination 7 111 running/jumping/moving Fast feet Step into every space of the ladder one foot after the other so that both feet must have...

coordination 9 111 running/jum...

Handball coordination 9 111 running/jumping/moving Fast feet Start on left side of the first space of the ladder. First step is with the left foot cr...

Web Videos

Sessions

Defending: Fast Feet, Hustle a...

Handball: Defending: Fast Feet, Hustle and Pressure! ... This session aims to give your defenders some hustle - working on their footwork so that the...

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