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Handball: aiming

aiming DRILLS
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dummy ball

Players are in a circle hands on their backs.One player is in the center.This player either really passes to a player of the circle or just makes a dummy pass.When the player of the circle gets his hands off his back with a dummy pass het gets one penalty point.Who reaches 5 penalty points first is the loser of the game.

115 ballskill activities

goal ball

Two teams, two areas one or two balls.Try to score a goal by throwing the ball across the back line between the cones.

114 aiming/throwing

hit the bomb

Two teams, every player has got aball.Try to hit the heavy ball /cardboard box/cone in the center and try to get it over the line near the enemy team.Success means one point.

114 aiming/throwing

hit the cone

Players blue try to pass and hit the cone.White players defend and there is one white player defending the cone from closer distance (goel keeper)

114 aiming/throwing

hit the player

Blue players pass and try to hit the white players in the circle.(foamball)variations :- only throw on legs- when hit change positions with the person who hit you- just throw with a bounce pass- make distances larger- blocking is not allowed

217 shooting/defend shooting

hit your oponent

Two teams, two areas, two balls.Try to hit your oponents.- foamballs- bounce ball- center shot- jump shot

114 aiming/throwing

hunting

Some 'hunters' are appointed.They try to hit other players by passing and throwing.variations- center shot- dive shot- jump shot

114 aiming/throwing

newspaper ball

Two posts in the center of the area. Between these posts a line with newspapers.Two teams try to hit and get the papers off the line.The team which gets its papers off first is the winner.

114 aiming/throwing

wall bounce ball

Two teams, one or two balls.Try to score a goal by a bounce ball.Goal is the line between the cones.

114 aiming/throwing

hit the boxes 114 aiming/throw...

In the goal area are all kinds of boxes, big and small on various distances from the goal.<BR>Two teams throw in turns.<BR>Which team needs least throws to hit the boxes and make them go<BR>into the goal.<BR><BR><BR>variations<BR>- center shot<BR>- dive shot<BR>- jump shot

General

Jumpshot aiming game 318 jump ...

Players come from behind the trainer and throw at one of the mats.There are several mats on the floor.<br>Mats furher away are more difficult to hit and get more points when hit.Variations:- trainer calls just befor the players throws a number of the mat they should aim at.- playing in two teams to gather as many point as possible in 3 minutes.

General

defend your cone 217 shooting/...

Blue players pass and try to hit the cone the white player must protect by blocking the shots.<BR><BR>variations :<BR>- more defenders, more cones

General

hit the bench 217 shooting/def...

On both sides a bench or big gymnastic chest.<BR>Teams try to hit the players (legs) or the bench/chest.<BR>Blocking is allowed.<BR>When hit run around the playing area once and join in again.<BR><BR>variations<BR>- center shot<BR>- dive shot<BR>- jump shot

General

passing game 115 ballskill act...

Defender in the center tries to intercept ball.<BR>Other players pass from cone to cone and take in an empty position afterwards.<BR>When intercepted : change position with the player who did the wrong pass.<BR><BR>variationsin passing<BR>- pass with center shot<BR>- pass with jump shot<BR>- passing with bounce pass<BR>- passing with a pushpass

General

twin bench ball 115 ballskill ...

Pairs holding each other.<BR>Pass to hit the bench of your opponent.

General

Introducing Handball / Core Sk...

General

newspaper ball 217 shooting/de...

Two posts in the center of the area. Between these posts a line with newspapers.<BR>Two teams try to hit and get the papers off the line.<BR>The team which gets its papers off first is the winner.

General

Jump Shot - Target Practice 31...

Teams try to throw ball against the other team's benches They have to use their jump shot to find a space and throw past the opposite team who are trying to protect their benches.

General

Shadow defence 547 5:1 defence...

Blue players 1, 2 and 3 stand in a line with a supply of ball to try and feed to blue player 4. The defending player (Red 1) must stay in front of the receiving player and mirror their movement across the court, preventing as many balls as possible from reaching blue player 4. The receiving player must change pace and direction in order to lose their marker but they are not allowed to step in front of the defender.

General

Meet the ball and Pass 526 bal...

Players start by standing a few steps away from their cone and the ball is passed clockwise around the square. Passing players should pass the ball in front of the receiver by aiming at their cone. The receiving player must advance to the cone to receive the pass before then sending the ball onwards

General

ten ball 116 passing/intercept...

Two teams one ball.<BR>Team should try to pass around for 10 times without the ball being touched by oponents and bounce it on the floor.<BR>When bounced or touched : start over again counting.<BR><BR>variations<BR>- pass with center shot<BR>- pass with jump shot<BR>- passing with bounce pass<BR>- passing with a pushpass<BR>- dribble 1/2/3x before passing<BR>- first touch your defender before passing

General

The Far Jump Shot 318 jump sho...

As players run up to where they are going to throw from they should bring the ball up to shoulder height. The first step in the 1-2-3 pattern should be made with the foot they are going to jump with (so for right handed players this should be their left foot and for left-handed players vice versa). The third step should be explosive and powerful. In the air player's hip should go backward at the same time and in the same direction as the throwing arm. Pull up other leg until upper leg is parallel with the other leg. Screw back the hip and the arm should follow this movement explosively to the front.

General

One on One with a covering def...

The feeders on the baseline and the outside of the 9 meter line take it in turns to feed the ball to the attacking runner (Blue 2). When the ball is played the attacker run to meet the pass. As they do so the defender (red 1) also runs to meet them. The attacker is looking to make a shot on goal with the defender aiming to show them to the outside of the court, making it difficult to shoot and ultimately dispossess the player with the ball. The second defender (red 2) is the covering man, blocking the attacker's view of goal and is only there to cover the first defender, not make the tackle. After a shot or a tackle has been made the drill flips and restarts on the opposite side of the court with the other line.

General

Defender vs Attacker - 1 vs 1 ...

On the coach's call players from both sides try to dribble towards the goal as quickly as possible. At the same time though a defender must try and prevent the attacker from getting a shot off on goal.

General

Castle ball 217 shooting/defen...

The castle (a gymnastics mat or bench) is defended by a goal keeper and his knights (the white team). The blue attackers try to bomb the castle by throwing the ball at the bench / mat.

General

Far jump shot 318 jump shot fa...

Players stand in line and take it in turns to pass to the feeder (blue 1) and then run forwards to move onto the return pass. Players should look to catch the ball near the 7meter line and take off before the edge of the goal area line on their strong foot. Once they've received the ball players must throw a jump shot before landing as far as possible  inside the D Variations: 3 step rythm (right handers : left,right,left and left handers : right,left,right) 2 step or even in 1 step<br />jumping off : left handers : right foot, right handers : left foot jump off with your 'wrong' foot (1,2,3 steps)

General

Wallball - Double bounce 115 b...

Create two pitches on either side of the court near a wall, each with two equal areas. Two players from one team stand in one half of the pitch and then two players from the other team in the other half of the pitch. The team in possession throws the ball against the wall to bounce it into the enemy's area. The ball must bounce at least once inside the opposition's area. If the ball bounces twice in this area the throwing team wins a point. Play first to 10 before rotating the teams.

General

aiming DRILL CATEGORIES
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114 aiming/throwing Drills
114 aiming/throwing Drills
aiming SESSIONS
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Decision Making in Scoring Opp...

Are your players making the right decision in scoring opportunities? Sharpen the saw with drills to get your players taking the right shot.

Fast Throw-off After Conceding...

Catch your opponents out, make the most of your throw-offs, and quickly get back into the game after conceding!

1v1 Defending - libero support...

Give your players confidence when defending in a 1v1 duel and work on your libero player's ability to read the game and be in the right place, at the right time
aiming ANSWERS
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coaching points of jump shot in handball

coaching points of jump shot in handball

Archived User Coach

Is there anyway to download animations for a powerpoint.

I am aiming to use the animations I have created for a coaching presentation and therefore it would be great if I could attach the animation in the powerpoint directly. (I am on a MacBook so using Keynote however this shouldn't make a great difference).Thanks

Joshua Newbold Coach, England

looking for help

Am Jack Gunde Coach for Malawi under 14. Am failing to conduct a good training due to luck of training materials which has also affected my results in most of the tournaments.please help me with materials

Jack Gunde Coach, Malawi

coaching points of jump shot i...

coaching points of jump shot in handball

Archived User Coach
aiming COMMUNITY DRILLS
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Knock down the cones

Bulldog with Dodgeball's. [Throwing and Dodging]

aiming WEB VIDEOS
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Handball: decesion making and throwing in elementary school

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