Handball Drill Demonstration

Description

Pairs holding each other.
Pass to hit the bench of your opponent.

Coaching points

catching
pay only attention to the complete technical movement

Only general corrections


- reach for the ball
- palms open
- make a W with your thumbs and index finger
- when caught move the ball towards your body to protect it


aiming/hitting/passing
pay only attention to the complete technical movement
Only general corrections

- put your correct foot in front (left handers right foot, right handers left foot)
- put the ball onto your hand (do not squeeze into the ball)
- when throwing the ball and hand should pass ear height !

The Drill is often used with

Prev Next
Hold onto your balls Drill Thumbnail
View this drill

Hold onto your balls

Number ball Drill Thumbnail
View this drill

Number ball

twin bench ball115 ballskill activitiesHandball Drills Coaching