Two teams one ball. Team should try to pass around for 10 times without the ball being touched by oponents and bounce it on the floor. When bounced or touched : start over again counting.
variations - pass with center shot - pass with jump shot - passing with bounce pass - passing with a pushpass - dribble 1/2/3x before passing - first touch your defender before passing
Coaching points
aiming/hitting/passing pay only attention to the complete technical movement Only general corrections
- put your correct foot in front (left handers right foot, right handers left foot) - put the ball onto your hand (do not squeeze into the ball) - when throwing the ball and hand should pass ear height !
catching pay only attention to the complete technical movement
Only general corrections
- reach for the ball - palms open - make a W with your thumbs and index finger - when caught move the ball towards your body to protect it
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