Drills

Straddle Forward Roll to Strad...

Gymnastics Straddle Forward Roll to Straddle Sit Key 3 Content Linkage Start standing with legs apart and arms horizontal. Reach forward and push the...

Forward roll, Straddle Key 3 F...

Gymnastics Forward roll, Straddle Key 3 Forward roll Starting from platform position, raise the hips and roll theshoulders forward. Roll on to the ba...

Straddle Roll to Straddle Stan...

Gymnastics Straddle Roll to Straddle Stand Key 3 Forward roll From straddle stand reach back through legs with straight arms as far as possible. Roll...

Forward Roll Straddle Progresi...

Gymnastics Forward Roll Straddle Progresion Key 3 Forward roll The pupil kneels with hands down on gently inclined padded benches. The legs are exte...

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