Excellent site with easy to navigate pages.
hello ive got a under 10s team im trying to make them pass and move and get the player who has the ball support we are playing seven a side at the moment i play 3-2-1
My team has just moved up to youth football 11 aside. Our defence is solid and our forwards skillfull and quick but we seem unable to win the ball in midfield. Our midfielders watch what is happening hoping the opposition midfielder will mess up, rather than attacking the ball. Encouragement from the sidelines does not seem to help. Can you suggest some training drills.
my under 13's dont attack the ball at corners, we lose a lot of goals because of it.
Hi, My team plays in a mini soccer league which is 7v7. Whats the best formation to play in the environment. We have played 2-3-1 all season but i was looking at 3-1-2 this season using the left and right backs as wingers aswell. Any one got any thoughts? Cheers
HI all, how can I prepare an annual training plan for football under 15 aged athletes? If you have a sample plan please attach it to your answer. Thanks!
With my U16 team, I often like to use high presses throughout matches and have scored a number of goals as a result. The problem is, often the triggers are only recognised by a few of the players, leading to a failed press. Obviously I will have to work with them on recognising press triggers, however how can I help improve the overall team shape after a press has failed? For example, say 3 players; a left midfielder, centre midfielder and centre forward in a 4-3-3 have attempted a press in the opposition's right back position. The press has failed and now the team is 3 players short and facing a counter attack.
My under 10's defenders keep getting caught forward when the opposition counter attack and we concede goals because we don't get back quick enough. How can I improve this please?
specialised training exercises o help for counter attack philosophy
Does anyone have any suggestions for how to break the go straight ahead mentality? I saw a coach implement a system where he has a counter in his hand. Passes equal 1pt, Passes back to a defender is 3 pt and a pass back to the keeper is 5. This was done in a scrimmage with the team having some sort of number of points needed per half. Has anyone ever seen this?
When my team attacks the near the opposing teams 18 box, we always seem to give the ball away to the other team and my midfield is never covered adequately. What is the best way to balance trying to attack but still maintaining shape from a defensive standpoint?
I'm coaching a u23 development squad and due to the nature of them bringing eligibility rules this year, we have a squad of variable quality. Any tips/drill/s plans around effectively coaching 433 would be awesome.
Can any fellow coaches help with ideas for drills to improve my team's ability to counter attack from the back?Thanks,Coach Jack
closing down shooting angles in 1v1 situation
is that an effective plan to counter attack
With my U16 team, I often like to use high presses throughout matches and have scored a number of goals as a result. The problem is, often the triggers are only recognised by a few of the players, leading to a failed press. Obviously I will have to work with them on recognising press triggers, however how can I help improve the overall team shape after a press has failed? For example, say 3 players; a left midfielder, centre midfielder and centre forward in a 4-3-3 have attempted a press in the opposition's right back position. The press has failed and now the team is 3 players short and facing a counter attack.
Hello Coaches; I have a player who plays as a defender and he wants to start private sessions with me. Any help about the best drills that I can do for him to improve as a defender and improve on the ball (running with the ball
Hi, My team plays in a mini soccer league which is 7v7. Whats the best formation to play in the environment. We have played 2-3-1 all season but i was looking at 3-1-2 this season using the left and right backs as wingers aswell. Any one got any thoughts? Cheers
Team keep getting thrashed every week - where to start? Having been the sole coach/manager of a little league team for the past two years, this year I lost all my senior players. I was therefore presented with 10 brand new lads, some of whom have never played competitive football. We are 8 games in and my lads are getting thrashed every week. The main problems are that they cannot get the ball out of their half, positions are usually a mess, finishing and chance creation are non-existent, and they don't apply any pressure or are unable to tackle. The main problems are keeping the ball as a team, getting it in the opponents half and staying there, and creating/finishing chances. I only have 1 and a half hours a week with them. I don't really know what to do, and I'm a little desperate. Does anybody have any advice? Thanks for literally anything.
I am coaching two U12 boys groups. They have minimal training in the past, I have worked on dribbling and passing. Just starting 1 v 1s. I am training now in a gym, was wondering if any one had any drills that would work with approx. 15 kids?
in more ways than one
Four Halloween-themed games sneak a full warm-up, finishing, rondo and small-sided game into one junior football session this week.
Deliberate heading is now out of U11 grassroots matches. Here is how to coach chest, thigh and foot control so your players still win the ball in the air.
Long-range goals doubled at the 2026 World Cup as teams sat deep. Here is how to coach when to shoot from distance, the technique, and the follow-up.
Coaches from around the world look to Sportplan for coaching confidence.