Excellent site with easy to navigate pages.
hello ive got a under 10s team im trying to make them pass and move and get the player who has the ball support we are playing seven a side at the moment i play 3-2-1
every game we play the team always bunch up leaving space on the pitch, is there any session or drill i can do that will get them to space out on the pitch ?i coach u10 girls team
an amateur ladies team , we won only 2 matches then lost 5 games vs a strong teamsour fitness is bad then we make a fittness sessions but 5 players attend it out of 19 players, and the players need a lot of time with tecq skills , and the key players dont attend the training , and show up on the league match , after while i decide to " no training , no league " , furthermore i did alot of skills tec sessions, tactical, i can see some improvements , we lost before 14/0 but recently we losing 3/0 !any advice? should i bring a quality players?
could you give me a more detailed description of how the 4 goal channelling drill works please?
Hi all, I've just started coaching a soccer team of 4 and 5 year olds and would like to discuss with my fellow coaches any drills which you have found to be safe, fun and valuable to the younger age group. I have my level 1 course under my belt and have difficulty in applying what I've learnt to the small kids. They get bored very quickly and are only interested in playing a match at the end of the session. They have no interest in passing the ball or shooting at goal whilst doing drills. Running with the ball is no problem as they are keeping active and all have a ball at their feet. As soon as they line up or have to share a ball, there are problems. I have a variety of drills which I run through with them, traffic lights, robin hood, alamo, sharks and fishes to name a few with variations of each but I crave more as everywhere I search caters for U6 upwards. I coach an U8 side midweek and have no problem with these lads as they are that bit older and have a greater level of concentration. (not by much mind). So I'm asking for advice from anyone who has coached 4 and 5 YOs and would like to know what has worked for you. PM replies welcome. Marc
Hi, when I take my under 12's for training, they do a warm up couple of laps of the pitch. Out of a squad of 13, I only get 7/8 doing the warm up properly, while the same 5/6 always ruin it by half running half walking. Any tips?
Hi I have quite a large squad (11) for my U9s team. Sometimes not all of them turn up but when they do managing the substitutions can be a nightmare. Have tried planning it out and making 3 subs on a rotation every 6 or 7 minutes. This works OK, just wondered how others do it? Thanks! Asked using Sportplan Mobile App
I am a coach with a U12 girls team, we are having difficulty keeping them in their zones...they all rush to where the ball is and the other team passes into the open area and then socre.
I am coaching 11 7 to 8 year olds what is the best way to teach them about positioning
Hi guys, I'm doing a session for nursery aged children and reception children tomorrow. Was wondering if anybody has any drills or games that work well for that age? 3-4 and 4-5 years Asked using Sportplan Mobile App
We have three teams of U8 that play in different leagues all with different skill levels. Is it better to train the three teams seperately so they bond and play as a team or would you swap players around each week.which could mean a league 5 player playing in league 2. Could this knock his confidence?
Hello,I regularly play a team that has a speed forward with a good shot. I wanted to get some opinions from anyone who has had success limiting these types of players. He is probably a step or 2 faster than my normal defenders. Regularly racks up goals by being one of the fastest players in the league.In the past we have tried a 4-4-1 with a man mark. Sticking a speed guy on him the full game. It has slowed him down but also limited us on offense. We lost each game by a goal.I was also thinking about using a 5-4-1 formation with more defenders to cut down on thru ball lanes for him.Any other thoughts?ThanksChad
iam coaching under 16s boys soccer and we keep losing our shape paticulary in mid field and this is where i want to control the game from but there always seem to be no one marking up when there is a quick change of possion
an amateur ladies team , we won only 2 matches then lost 5 games vs a strong teamsour fitness is bad then we make a fittness sessions but 5 players attend it out of 19 players, and the players need a lot of time with tecq skills , and the key players dont attend the training , and show up on the league match , after while i decide to " no training , no league " , furthermore i did alot of skills tec sessions, tactical, i can see some improvements , we lost before 14/0 but recently we losing 3/0 !any advice? should i bring a quality players?
in more ways than one
Four Halloween-themed games sneak a full warm-up, finishing, rondo and small-sided game into one junior football session this week.
Deliberate heading is now out of U11 grassroots matches. Here is how to coach chest, thigh and foot control so your players still win the ball in the air.
Long-range goals doubled at the 2026 World Cup as teams sat deep. Here is how to coach when to shoot from distance, the technique, and the follow-up.
Coaches from around the world look to Sportplan for coaching confidence.