Football: Cone raiders

6 conditioned games with purpose, guaranteed to bring a smile to your players' faces and improve key areas of their game including possession, communication and attack.

Get your players to stand an equal distance around the cones in the middle. There should be one less cone than there are players - so in this instance there are 10 cones and 11 players.

On the coach's call players sprint into the middle and try to collect a cone.

Once players have collected a cone they should run back to their starting position.

Place 5 discs with soccer balls on them on each end line.

Play 6 v 6 in the area. When the ball rolls out of bounds, it should be rolled in underhand by a player. The object is to score by knocking one of the balls off a disc on your teams attacking end line.

The aim of the drill is to work on helping your team keep possession all over the field. The game starts with normal rules, no limitations on touches, with both teams simply trying to score. The game changes when the coach shouts the following:

1. Possession - Players must keep possession in their own half, which of course means they are not allowed to score. If a team wins the ball, they must take the ball to their own half and try and keep it.

2. Normal - Teams return to a normal game and are allowed to score.

3. Barca - Similar to possession, but this time players must attempt to keep the ball in the other teams half, but they are not allowed to score. If the other team wins the ball they must get the ball into their opponent's half and keep it there.

Position 4 players from each team randomly within the area. Place a goalkeeper in each of the goals.

The white team can score can score in the goals to the left and right of the diagram, while the blue team can score in goals at either the top or the bottom of the diagram.

You can choose to make the goals 5 yards wide and play with no goalkeepers in a 6 v 6 within the area.