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underarm DRILLS
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Cross over underarm flick

1) rolls ball out towards 4), 4) runs in picks up the ball and flicks to stumps with 3) backing up. 4) takes up 3)s position, 3) then rolls out towards 2) who runs in and flicks ball towards stump with 1) backing up and runs to take up 3)s position. Soon as ball is feed out by 1) or 3) they run up the side and join the back of the queue.

Ground fielding and throwing

Fielding / Catching drill.

Two lines of players facing each other. Player 1 rolls out ball for player to run and do an underarm flick back to player 1 who catches ball and puts down. Player 2 joins back of queue. Player 3 repeats the exercise from the other side. Aim: 10 catches after receiving the flick throw, if ball gets dropped go back to 0.

Catching

Long Barrier pair defending

Two players per team, stood about 4-5 metres apart between two cones (the goal). Both teams must try to protect their goals by stopping the opposition from throwing the ball through their goal. Using only underarm throws players must try and score in their opponent's goal. A goal is awarded every time their opponent either drops the ball or fails to prevent it passing between their cones.

Ground fielding and throwing

Short catching / Underarm throwing

The fielder behind the stumps rolls the ball out, player 2 picks up the ball and throws over the top of the stumps to the fielder behind the stumps. The process is repeated until player 5 goes who then continues their run to replace the player behind the stumps.

Catching

Short catching relay

1) rolls ball out a short distance. 2) runs in, underarm flicks to 1) who catches ball. 1) puts ball down, runs back and tags 3) then 2) rolls ball out. Repeat process until all have had a go.

Catching

Team Target barrier

Organisation: Divide the group into 2 equal teams and organixe as shown in the diagram.The ball is rolled underarm towards the opposition's goal. 1 point is scored each time the ball passes between the cones and strikes the wall behind the goal. If sufficient space is available overarm throws (bounced) may be used.Equipment: 1 ball, and 4 marker cones.

Ground fielding and throwing

Variations

1) Right hand only2) Left hand only3) If ball is fumbled, then it goes to the opposition.4) You pass the ball by underarm catches (if catch is dropped ball goes to opposition).5) You can only one bounce the ball to team mate (if ball is dropped ball goes to opposition).6) Coach keeps changing the game from catching, to rolling, to one bounce, if fielders get it wrong ball goes to opposition.

Ground fielding and throwing

Warm up drills

Roll the ball along the ground to a team mate. You can run with the ball, but the ball must be rolled along the ground.Aim to hit the stumps (approach from any side of the square)in the opposition square, using an underarm flick. The square is made up of cones, distance 5-8 metres from the stumps.No fielders at any time are allowed inside the square. The ball is never out of bounds, as there are no boundaries.

Ground fielding and throwing

Short catching / Underarm thro...

The fielder behind the stumps rolls the ball out, player 2 picks up the ball and throws over the top of the stumps to the fielder behind the stumps. The process is repeated until player 5 goes who then continues their run to replace the player behind the stumps.

General

Cross over underarm flick Grou...

1) rolls ball out towards 4), 4) runs in picks up the ball and flicks to stumps with 3) backing up. 4) takes up 3)s position, 3) then rolls out towards 2) who runs in and flicks ball towards stump with 1) backing up and runs to take up 3)s position. Soon as ball is feed out by 1) or 3) they run up the side and join the back of the queue.

General

Underarm cross-over - continuo...

Set up two cones, 10m apart and 10m from the target stump.(This drill is best performed in front of a net as shown).Coach rolls the balls out one after another down the middle of the two cones.As the balls come out players must attack them one at a time, running diagonally from alternate cones, to pick up the ball and throw them back looking to hit the stump.Players then join the back of opposite queue.

General

Under Arm Flick Ground fieldin...

<br />Teams of 3-6 people for as many groups as you like. Player (3) runs up to the ball and does an under arm flick to (1) who puts tha ball back in the middle and then goes to the back of the other queue. The first team who gets back to the same position they started wins.

General

Under arm flick run out game R...

BAT 1) calls YES. BAT 2) runs towards stumps. BAT 1) runs towards other batter<BR><b>On the call of YES</b><BR>F 1) Rolls ball out. F 2) runs in and under arm flicks at stumps. F 2) is trying to run out BAT 2).<BR>Each team has 3 wickets, when an individual is out he stays in. When 3 lives are used up the team is out, then batsmen change with fielders.

General

Under arm flick Ground fieldin...

The first player rolls the ball out to player 2 (in the opposite line) who runs to meet the ball and performs an under arm flick back to player 1. Player 1 runs with the ball into the middle and puts it down before joining the back of the other queue. As soon as this player has run to the back of this line the next player goes.

General

Under arm flick group race, an...

2) rolls the ball out, 1) underarm flicks to 3) then takes up 2)s position. 2) turns towards 3), 3) rolls ball, 2) underarm flicks to 4) and takes up 3)s position. Go all around the square.<BR>Race against another team. If a mis-field happens gather the ball and carry on.

General

Under arm flick against a wall...

In pairs, when coach says go, 1) under arm flicks the ball into the wall, when the ball rebounds past line B 2) shouts 'Howzat', first pairs ball to cross line B wins.

General

Fielding / Catching drill. Gro...

Two lines of players facing each other.Player 1 rolls out ball for player to run and do an underarm flick back to player 1 who catches ball and puts down. Player 2 joins back of queue.Player 3 repeats the exercise from the other side. Aim: 10 catches after receiving the flick throw, if ball gets dropped go back to 0.

General

Under arm flick , shy, back up...

<b>Angled throw</b> a) from left b) from right<br>1) rolls ball out from left.2) runs in and flicks at stump.1) runs around behind stump and backs up. 2) runs to 1)s starting position.1) under arm throws the ball at 2) who catches.1) now runs up right side and joins back of queue.<BR><b>Repeat</b>

General

Under arm flick vs batters Gro...

5-6 fielders and batsmen will be needed for this circuit. When the batting side is ready they must try and run to the other end before the fielding side have caught the ball behind the wickets. When the batting player (1) shouts <em>YES</em> the fielder (1) rolls the ball out to the next fielder (2) and then runs behind the stumps to back up. If the ball reaches the wickets before the batting players then those players have been run out. Fielder (2) then throws ball to the fielder behind the stumps and Fielder (2) goes to Fielder (1)'s old position on the cone. Fielder (1) throws the ball to fielder (2) before joining the back of the fielding queue and the drill starts again.

General

LEAVE THE BALL AND PLAYING def...

FEEDING PROGRESSION<br /><br />Try to feed the ball on off stump line or just outside. <br />(a) Bobble feed - front foot drives <br />(b) Underarm, One Bounce - Front foot drive and defence<br />(c) Dart Feed (throw from ear downwards, one bounce) - (i) back foot defence and drive. (ii) Front or back foot<br /> (d) Underarm Leg Spin - Front of back foot (e) Dart Feed Off Break (give the ball air) - front or back foot <br /> Use any of these feeding progressions, starting with the easier ones.

General

Group coaching for the cut, ho...

(.)SWEEP<br /><br />Feed a one-bounce underarm from (A) standing up or (B) bobble feed. Throw a length ball slowly on leg stump which bounces around knee height.<br /><br />In a small sports hall<br />Hit into a wall and fielders will get the rebound or catch. Important - no fielders within the target area. Batsman stands at least 8 metres from the wall.<br /><br />Outside or in a large sports hall<br />Fielders stand within the target area. At least 15 metres from the batsman.

General

Two handed pick-up, throw and ...

<BR>Wicket keeper rolls the ball out straight. (1) throws it to keeper. Just as he throws it (2) feeds out ball for under arm flick. (2) stops ball, (1) goes to stumps, (2) throws ball over stumps to (1). (2) joins back of queue and (1) takes the position of where (2) was. Repeat from other side so (6) goes next.

General

Short catching relay Catching ...

1) rolls ball out a short distance. 2) runs in, underarm flicks to 1) who catches ball. 1) puts ball down, runs back and tags 3) then 2) rolls ball out. Repeat process until all have had a go.

General

Cricket: Attacking front foot ...

Player 2 throws. Each batsman has 3 consecutive balls, then goes to the back of the queue. If you leave a ball you get another go. The ball should be a slow high underarm feed.

General

Group coaching for the front f...

<BR>Set up for the practice<br>1. Set up the practice as shown in the diagram.<br>2. Target area: 10 metres away from the batsman - safety.<BR>3. Target area 10-15 metres wide. Fielders stand between markers.NOTE: For better players target area should be further away and more narrow.<BR>4. Mark out parallel lines on the floor to show line and length of the ball.<BR>5. Ideal numbers for groups is 4-6 players - Maximum activity.<br>6. Thrower stands 10-12 paces from the batsman.<BR>7. Thrower says Bat up!, then throws a bobble ball, which bounces more than twice below the batsmans knee height. (Underarm feed standing up.)<BR>8. Each group has 3 balls.<BR>9. Ideal duration of the practice: 25-35 mins.

General

Variations Ground fielding and...

<br>1) Right hand only<BR>2) Left hand only<BR>3) If ball is fumbled, then it goes to the opposition.<BR>4) You pass the ball by underarm catches (if catch is dropped ball goes to opposition).<BR>5) You can only one bounce the ball to team mate (if ball is dropped ball goes to opposition).<BR>6) Coach keeps changing the game from catching, to rolling, to one bounce, if fielders get it wrong ball goes to opposition.

General

Long barrier penalties Ground ...

Pairs stand 3 to 4 metres apart between a pair of cones (their goal). By throwing the ball underarm, below waist height, players must try to get the ball through their opponent's cones. Players score a point every time their opponent either drops the ball or fails to prevent it passing between their cones.

General

Cricket: Complete Ground Field...

Wicketkeeper starts with the ball and rolls out the the fielder in the square leg position.Square leg fielder picks up the ball and aims a throw at the ramp.Fielder at point gets in line with the throw and catches/collects the ball from the throw and then releases a throw at the non-strikers end single stump.Mid-on fielder backs up this throw and gives an underarm throw to the extra cover fielder who has moved im behind the non-strikers end stump.Extra cover completes the drill by throwing the ball back into the wicketkeeper.

General

Pairs Target Barrier Ground fi...

<br />Organisation: Divide the group into pairs. Organise the practice as shown in the diagram. Aim is to beat partner, using underarm throw. One point is given for every time the ball passes between the markers.<br /><br />Equipment: 1 ball per pair, 4 marker cones per pair.

General

Shy round square Ground fieldi...

Throw ball round the square trying to hit the stumps. When the stumps are hit reverse the direction.<BR>See how many hits can be got in 10 mins or race another team. When you hit, all move round until you complete the square.

General

Group coaching for the cut, ho...

(see c50031 &amp; c50031b for more info)<br />HOOK<br />For this shot wear a helmet for safety and realism.<br /><br />(A) Feed a one-bounce dart feed from standing up (throw the feed with pace so it bounces between chest and head height); or (B) field from one knee, underarm throw upwards, around shoulder height (no bounce).<br /><br />In a small sports hall<br />Hit into a wall and fielders will get the rebound or catch. Important - no fielders within the target area. Batsman stands at least 8 metres from the wall.<br /><br />Outside or in a large sports hall<br />Fielders stand within the target area. At least 15 metres from the batsman.

General

Long Barrier pair defending Gr...

Two players per team, stood about 4-5 metres apart between two cones (the goal). Both teams must try to protect their goals by stopping the opposition from throwing the ball through their goal. Using only underarm throws players must try and score in their opponent's goal. A goal is awarded every time their opponent either drops the ball or fails to prevent it passing between their cones.

General

Fielding Warm Up Game Catching...

Work in groups of 10. Two rows of cones are set up, 5m apart in width and 2m apart.Players get into pairs, opposite each other, lined up behind the first cone with one ball.The first pair must exchange 5 catches before running diagonally to the next cone where they repeat the 5 catches.After this players run to the next cone where they now roll the ball 5 times to their partner. The partner performs an underarm pick up and returns the ball to their partner.upon reaching the end players jog back to the start and repeat.

General

Sample Bobble Feed Extras - Cr...

Ball is fed underarm from 5-10 yards away depending on drill Drills can be performed hitting back into net ideally. Ball should bobble/bounce around 5/6 times Feeder should feed off one knee to ensure accuracy throughout

General

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underarm SESSIONS
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Improving players' stump throwing accuracy

If the batsmen wants to take a quick single then good luck to them after this session. Get direct hits every time!

Performance Practice: Increasing players' Fielding Intensity

This match-intensity fielding skills session uses a coaching theory that's straight out the England dressing room
underarm ANSWERS
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i am playing very well in the offside and in onside?

i am playing very well in the offside and in onside behind the square but it is really tuf to play in onside in front of the square what can i do?

Archived User Coach

hey how can i hit a perfect cover drive?

hey how can i hit a perfect cover drive?

Archived User Coach

How should I do to improve my batting drives?

HI I am Shashank . I have no coach .Please help me .How can I improve my drives?

Archived User Coach

Good cricket coaching tips games for kids aged 6?

What are the best cricket coaching tips and games for kids aged 5 and 6. I am starting coaching this year and want to help keep 30 5 and 6 year olds happy and enthused for an hour or two each Sunday

Archived User Coach

Playing on the legs side to full length delivery

I am facing a problem in opening my legs and playing the on drive or an inswing delivery I am getting hit on the pads while I try to drive it through the on side..please help..

Archived User Coach

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