Cricket: Overarm Throw Basic Technique

** AUDIO DESCRIPTION ON **

• Drill can work with a mininum of 3 players and 1 feeder.
• Can add more pairs sharing catches if you have more numbers.
• Coach/feeder will use the ramp to send 4 consecutive catches to a player opposite.
• Inbetween that, players will pair up and swap catches whilst the coach is sending the 4 catches.
• Players rotate once the 4 catches have been taken.

**AUDIO DESCRIPTION ON**

• The player starts in a power position with feet aligned to target
• The players' front leg steps over the hurdle, ensuring it keeps pointing towards the intended target
• Receiving player collects the ball and repeats the drill

The player at the front of the 2 players runs to the middle to collect the ball on the cone and roll it to the player on the opposite side.

This player collects the ball and runs to the middle to put the ball on the cone.

The next player then runs to collect the ball and rolls the ball for next player waiting.

**AUDIO DESCRIPTION ON**

• This drill encourages players to be aggressive and attack the ball
• A player stands in the centre of a square with 4 different coloured cones
• The coach will then call out one of the colours of the cones
• The player must touch that cone, return to the middle of the square and receive a catch
• 4 catches each and then switch with another player