FEEDING PROGRESSION
Try to feed the ball on off stump line or just outside.
(a) Bobble feed - front foot drives
(b) Underarm, One Bounce - Front foot drive and defence
(c) Dart Feed (throw from ear downwards, one bounce) - (i) back foot defence and drive. (ii) Front or back foot
(d) Underarm Leg Spin - Front of back foot (e) Dart Feed Off Break (give the ball air) - front or back foot
Use any of these feeding progressions, starting with the easier ones.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.