The coach calls bat up before feeding the ball for the batsman to drive the ball through the v shaped cones.
If the batsman leaves the ball they get another ball. If they play and miss they do not. If players deliberately play cross-batted shots on leg side they lose that round. (Be strict on this point).
If players hit the ball into the air, over the fielders, it does not count and they lose that ball. Make the last round competitive: who can hit all balls through target area along the ground? Fielders must stop the ball. On the competitive round, if a player gets out, all change round.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.