Two players per team, stood about 4-5 metres apart between two cones (the goal).
Both teams must try to protect their goals by stopping the opposition from throwing the ball through their goal.
Using only underarm throws players must try and score in their opponent's goal.
A goal is awarded every time their opponent either drops the ball or fails to prevent it passing between their cones.
Increase or decrease the distance between the two goals and the cones depending on how hard or easy you would like this drill to be for your players.
Pre-season is the best time to rebuild and refine batting technique without the pressure of match results. This article covers the fundamental batting positions that underpin consistent run-scoring, provides a progressive session framework from shadow batting to live bowling, and highlights the common pre-season mistakes that coaches should avoid.
Fielding placement in limited overs cricket is a tactical chess match that changes with every phase of the innings. This article breaks down how captains should set fields during the powerplay, middle overs, and death overs, and provides practical coaching sessions for developing game-aware fielders who anticipate rather than react.
With IPL 2026 starting this month, we break down the art of powerplay bowling - field placement, line and length, and how to turn the fielding restrictions to your advantage.
Register for FREE and get coaching tips, top drills, session and more every week!
