Drill Categories

3 v 2 Drills

Pit your players against each other with these 3v2 drills, and improve their defensive and attacking game sense skills. 3v2s are great for boosting pl...


2V2 Transition - Continuous Game

category: 2-v-2

Basketball 2v2 Transition - Continuous game 2 v 2 Set up 4 lines of players, with a line in each corner of the court. Players will play 2v2. Once a s...

Web Videos

Communication the duke way

In this video PGC Director Tyler Coston explains the key three ingredients that make Duke basketball the standard for championship level communication...


Transition and Help Defence

Introduce players to this teamwork defensive system - communicating and moving using the defensive slide to support one another at the back!


Pre Season Basketball Conditioning

Start as you mean to go on! Get everyone to work hard and build up a sweat with this basketball skills, fitness and team-work session.



Community Drills

2 v 1 Trap Gauntlet Game

This drill teaches players how set traps againist the ballhandler in a game like situation.This drill also works on ball handlilng againsit traps or 2...

Autosave 36191282

4-4 passing within area. start with instructions of making 10 passes in a row without dropped passes or interception. if either is done then other te...

Trans Lay-Ups

Passing: firm, flat and in front of player.Dribble left hand left side and right hand right sideTwo steps for lay-upscommunication calling names for p...