Drill Categories

Advanced Ball Handling Drills

Whether your player is a Guard, Forward, or Center, good ball handling skills are essential in basketball for accurate passing, effective dribbling an...

Basic Ball Handling Drills

Basic ball handling drills are a great way to improve your junior players' fundamentals and lay the foundations for future development. The individual...

Drills

Finger Tip Control

category: Basic-Ball-Handling

Holding your arms straight out in front, use your fingertips to tap the ball quickly from hand to hand. Go from straight out in front of you, to above...

Drop And Catch Between Legs

category: Advanced-Ball-Handling

Legs bent, hold the ball between the legs, one hand around the back of one leg, the other in front of the other, like in the image. Release the ball,...

Bouncing The Ball (Front)

category: Basic-Ball-Handling

Hold the ball in two hands and bounce the ball between your feet. Catch the ball in both hands again. Familiarisation exercise for the ball.

Bouncing The Ball

category: Basic-Ball-Handling

Hold the ball in both hands and bounce it on the floor. Catch the ball in both hands again. Repeat

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