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do you have any tips for a centre aged 16

do you have any tips for a centre aged 16

Cathal

A good centre should work hard in training to ensure he/she is:

  • Sharp runner and good stepper
  • Fast over 20 metres
  • A good kicker preferably off both feet
  • Strong runner with the ball
  • Good passer in both directions

This applies whatever the age!

Simon

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Join now for free
  • search our library of 1100+ rugby drills
  • create your own professional coaching plans
  • or access our tried and tested plans