animator
i have seen a fair few questions and links online about a animation tool on here for drills but can not seem to find it. does anyone know if it is still available?
i have seen a fair few questions and links online about a animation tool on here for drills but can not seem to find it. does anyone know if it is still available?
in more ways than one
Long, lonely runs build lungs, not rugby players. Here's how to build a pre-season that puts fitness where the game needs it - with a ball in hand and a decision to make.
After a long summer off, throwing players straight into full-blooded tackling is asking for trouble. Here's a graduated, welfare-led way to rebuild collision tolerance in pre-season.
Restart kicks are now the most common set-piece in rugby and the easiest to lose. Treat them like a lineout: prepare options, drill the catch, and own the reception.