animator
i have seen a fair few questions and links online about a animation tool on here for drills but can not seem to find it. does anyone know if it is still available?
Matthew Harris-DonoavnCoach, Wales
ANSWERS
i have seen a fair few questions and links online about a animation tool on here for drills but can not seem to find it. does anyone know if it is still available?
in more ways than one
sportplan_rugby
World Rugby's lower tackle height is no longer a trial. It is law in community rugby from this season, and unions choose waist or base of the sternum. Here is how to retrain your defence.
Lower tackle heights leave the ball free for longer and change the breakdown contest. If your ruck work has not been updated this pre-season, you are coaching last season's game.
Long, lonely runs build lungs, not rugby players. Here's how to build a pre-season that puts fitness where the game needs it - with a ball in hand and a decision to make.
