adding defenders
can I increase the number of defenders to make it more challenging for the attackers?
Keep Ball
DESCRIPTION
Players work in groups of 5 in a grid 10m x 10m, with 1 Ball per group. 4 Players work as a team to make 10 passes. The defender tries to tag a player who is holding the ball. Either rotate the defenders or if caught and then the tagged player becomes the next defender.
Keep Ball
DESCRIPTION
Players work in groups of 5 in a grid 10m x 10m, with 1 Ball per group. 4 Players work as a team to make 10 passes. The defender tries to tag a player who is holding the ball. Either rotate the defenders or if caught and then the tagged player becomes the next defender.
Chloe PearceCoach, United Kingdom
ANSWERS
Annabel DunnillCoach, England
Hi Chloe,
I think that's a great idea. You could probably also adapt it by doubling the numbers in a larger space if you get large groups at training for a fun warm up.
Archie
sportplan_rugby
