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What would people suggest is a good format for a Thursday session before a match on Sunday?
talk about who you are playing thier strong points weak points. Also practise your set plays and beating the defender. Fittness is also important. Do not do anything to intense you dont want you players getting hurt.
in more ways than one
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Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
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