Technical No Sound in Video
None of the videos play with sound through the app. Volume is up on iPhone and in video window
Asked using Sportplan Mobile App
None of the videos play with sound through the app. Volume is up on iPhone and in video window
Asked using Sportplan Mobile App
in more ways than one
Long, lonely runs build lungs, not rugby players. Here's how to build a pre-season that puts fitness where the game needs it - with a ball in hand and a decision to make.
After a long summer off, throwing players straight into full-blooded tackling is asking for trouble. Here's a graduated, welfare-led way to rebuild collision tolerance in pre-season.
Restart kicks are now the most common set-piece in rugby and the easiest to lose. Treat them like a lineout: prepare options, drill the catch, and own the reception.