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I recently saw Gilbert has a VT400 "women's" ball. Is this between a size 4 and 5? Is it legal for matches?
Hi, In England we are supposed to use a 4 1/2 ball size for U18s girls junior rugby but they are very hard to get hold of so we mostly use size 5.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
Give it a try - it's better in the app