Please explain to me the concept of open side and blind?
Please explain to me the concept of open side and blind side and the function of the flankers playing in these positions.
Please explain to me the concept of open side and blind side and the function of the flankers playing in these positions.
in more ways than one
Long, lonely runs build lungs, not rugby players. Here's how to build a pre-season that puts fitness where the game needs it - with a ball in hand and a decision to make.
After a long summer off, throwing players straight into full-blooded tackling is asking for trouble. Here's a graduated, welfare-led way to rebuild collision tolerance in pre-season.
Restart kicks are now the most common set-piece in rugby and the easiest to lose. Treat them like a lineout: prepare options, drill the catch, and own the reception.