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I'm the coach of a new women team and can use some tips on how to teach them to play rugby. I have trained under 18 and under 16 untill now but never a group of new players. Thanks.Ruben
in more ways than one
The isolated ball carrier is rugby's spookiest turnover. Here is the five-step fix, plus drills that rebuild support lines fast.
Tacklers are aiming lower, so carriers who dip late put heads at risk. Teach footwork, a strong early body height and leg drive to win the collision safely.
The hooker's brake foot moved from trial into full law in July 2026. Here is how to coach it so your front row stays stable, legal and safe.
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
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