How d
How do you make the ball move
2-4-2 set play
This drill has no description.
2-4-2 set play
This drill has no description.
Siyabulela LandelaCoach, South Africa
ANSWERS
How do you make the ball move
This drill has no description.
This drill has no description.
in more ways than one
sportplan_rugby
World Rugby's lower tackle height is no longer a trial. It is law in community rugby from this season, and unions choose waist or base of the sternum. Here is how to retrain your defence.
Lower tackle heights leave the ball free for longer and change the breakdown contest. If your ruck work has not been updated this pre-season, you are coaching last season's game.
Long, lonely runs build lungs, not rugby players. Here's how to build a pre-season that puts fitness where the game needs it - with a ball in hand and a decision to make.
