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Are you allowed to put your hand into the ruck
Once the referee has called it's a ruck you may no longer handle the ball in the ruck. However, Sometimes the referee allows the team who have clearly won the ball touch the ball as they make it available for the next phase of play. In law hands are not allowed. this is about interpretation!!
in more ways than one
From France's collision dominance to England's folding defence - what grassroots coaches can learn from the 2026 Six Nations.
The removal of "not-straight" on uncontested lineouts transforms your set-piece options. Here's how to exploit the new rule.
2026 brings revolutionary changes to international rugby: a brand new global tournament, historic tours, and law changes that will reshape the game. Here's everything coaches need to know.
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
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