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Are you allowed to put your hand into the ruck
Once the referee has called it's a ruck you may no longer handle the ball in the ruck. However, Sometimes the referee allows the team who have clearly won the ball touch the ball as they make it available for the next phase of play. In law hands are not allowed. this is about interpretation!!
in more ways than one
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From France's collision dominance to England's folding defence - what grassroots coaches can learn from the 2026 Six Nations.
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