
Volleyball Drill Demonstration
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Description
Player 1 (setter) in Zone 3 jumps to imitate a block at the net, lands and turns to face the back of the court.
Player 2 then feeds a high ball (a) to player 1. Player one will then set the ball up close to the net on the left hand side of the court (b) so player 3 (running in from zone 5) can finish with a left side attack.
Players 1 and 2 then repeat steps 2 and 3. This time player 1 sets up the ball close to the net on the right hand side of the court (c) so player 4 (running in from zone 1) can finish with a right side attack.
Repeat steps one and two, but this time player 2 should set the ball up (d) so player 1 can attempt a ball tipping.
Coaching points
It is very important to have a setter who can systematically set or score at any time so this drill flows.
Progression
To imitate a game situation ask players to pass the ball to different zones so a setter would have to approach run before setting.
Drill tags: blocking, setting, spike
The Drill is often used with

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Approach, Jump And Clap
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Baseline dig, move and spike
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Dig, spike and block imitation
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Matchlike Spike and Dig
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Matchlike Spike and Dig 2
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Play On Both Sides
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Set And Left Wing Spike
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Set And Spike
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Spike and shuffle
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Spiking Throw
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Standing Spike Into The Net
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Throw And Spike
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Zone 1
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zone 2 and 4
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Zone 3
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