Tennis: Forehand Stage 3

I have used many of the tennis drills and as a result my two High...
Linsent, Tennis coach

DESCRIPTION

Player starts off at the centre of the service line.

  1. Coach feeds the ball with one bounce towards the forehand corner of the court. Player A runs to hit a forehand down the court, and returns to the starting position.

  2. Coach then feeds a 2nd ball mid court one bounce towards the tramline for Player A to hit down the court. Player does not return to starting position.

  3. Coach moves backwards along the central service box line to feed a 3rd ball for player A to run onto and hit down the court. After this shot player retreats to the back of the queue.

Player B steps in for the drill to be repeated.

COACHING POINTS

Players to hit the ball on the rise or top of the bounce.

Player to return to starting position after 1st shot.

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