Coach feeds the ball from the T.
Each player receive 4x balls in the forehand corner which they move out to hit down the line.
Players move back to the centre of the court after each shot.
After 4 shots players run around and collect their balls and return them to the basket.
Players to hit the ball on the rise or top of the bounce.
Players to recover to starting position once the ball hit.
Drill can be used with players of varying ability levels.
Wimbledon has just crowned another champion, and if you watched closely you saw the same thing every year: the best returners quietly won the tournament. Here is how to coach a return that pressures the server rather than just surviving it.
Wimbledon arrives at the end of June and the grass court swing transforms how the game is played. Low bounces, slippery footing, and rewards for forward play demand a different tactical mindset. Here is how to coach it.
With Roland Garros centre stage in May, clay court tennis demands a different toolkit: controlled sliding, longer rallies, and patient point construction. Here is how to coach the surface that humbles power players and rewards craft.
Register for FREE and get coaching tips, top drills, session and more every week!
