El defensor debe devolver la cinta no bien la haya sacado. Cuando un jugador resulta tocado debe reponer su cinta en su cinturón y permanecer parado quieto con los brazos extendidos. Para que un jugador tocado quede libre, otro jugador debe ser tocado y quedar con los brazos extendidos. Trabajar 1 minuto y luego cambiar al defensor.
in more ways than one
in more ways than one
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