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Heather, Rugby Coach

DESCRIPTION

  • Deux joueurs se tiennent à 5m d'écart et courent dans des directions opposées le long d'un côté d'un carré de 20m x 20m.
  • L'un des deux joueurs porte le ballon.
  • Arrivés aux coins, les joueurs entrent dans le carré.
  • Le porteur du ballon tente de marquer un essai dans le coin le plus éloigné.
  • Le deuxième joueur effectue le plaquage.

    • COACHING POINTS

  • Tackler approaches at speed
  • Reduces speed and foot step pattern when closing in to tackle
  • Head up slightly crouched body angle
  • Engage shoulder below hip and place head behind
  • Grip arms tight
  • Return to feet after tackle and compete for ball

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