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What a fantastic tool. I've found a few drills that are unfamiliar,...
Wes, Rugby Coach

DESCRIPTION

  • Les joueurs se situent à 3m d'écart les uns des autres, en position légèrement accroupie
  • L'un des deux joueurs de chaque binôme est désigné au plaquage
  • Se tenir sur la partie charnue des pieds, en mouvement
  • Pieds distants de la largeur des épaules
  • L'entraîneur annonce « à droite » ou « à gauche »

    • COACHING POINTS

  • Tackler advances with small steps – fast feet
  • Stay slightly crouched
  • Stay balanced
  • Move in close to tackler
  • Sink hips in squatting action
  • Keep head up
  • Place called foot (L or R) between legs of partner
  • Engage same shoulder – Right foot – Right Shoulder – just below rib cage
  • Grip outside arm around leg and other arm around body – pull tight
  • Drive upwards by straightening legs
  • Player ends up over shoulder in ‘firemans lift’ position
  • Return player carefully to floor on their feet

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