Equipment Required: 4 Balls.
On GO, teams from both ends of the grid start to run out passing the ball to left, then right. The teams cross in the centre, avoiding all contact, and run on to the end where they pass the balls to the next teams.
in more ways than one
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in more ways than one
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Restart kicks are now the most common set-piece in rugby and the easiest to lose. Treat them like a lineout: prepare options, drill the catch, and own the reception.
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