Rugby Drill Demonstration
2 attackers line up opposite 2 defenders with bosh bags.
The coach delivers a ball into the attackers.
The ball carrier aims to run an overs line - Outsid ehsoulder of first defdner, and attack the second defender.
The second attacker looks to leach on/latch on to the ball carrier pushing them through the contact area.
Looking for a quick exstra few yards.
- Overline is essential, running at space and outside shoudlers means ou will ride the tackle more and more likely to burst through to the seocnd defender.
- Running at shoulder aims to try get as many defenders off their feet and enaged as posisble.
- Latch looks to hit low and drive the player through the cotnact area then protect the ball when the player goes to ground.