Los jugadores corren por la grilla en cualquier dirección tratando de evitar el contacto corriendo hacia los espacios. Cuado el coach ordena detenerse, todos los jugadores deben estar a por lo menos 1m del jugador más cercano.
Al mismo tiempo pasar la pelota alrededor de la espalda. Opción A: arrojar la pelota al aire y atraparla mientras corre por la grilla
in more ways than one
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in more ways than one
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Restart kicks are now the most common set-piece in rugby and the easiest to lose. Treat them like a lineout: prepare options, drill the catch, and own the reception.
World Rugby has dropped the legal tackle height to the base of the sternum for the 2026 U20 Championship in Georgia. Here is what the trial means for coaches at every level.
Kicking is up across the Six Nations and Champions Cup, which means counter-attack opportunities are up too. Learn how to turn a loose kick into seven points.
