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Eifion, Rugby Coach

DESCRIPTION

  • 10 defensores - 5 atacantes (o en una proporción 2 a 1, dependiendo de la cantidad)
  • Empezar lentamente con pelota en un ruck
  • Los defensores no pueden robar la pelota
  • Los atacantes reciclan la pelota
  • Los defensores se realinean
  • El coah dice ‘hubo tackle’
  • El coach controla la velocidad de la pelota disponible

    • COACHING POINTS

  • Defenders set ‘Guards and Body Guards’
  • Man to Man defence structure
  • Encourage ‘Line Speed’ and ‘Communication
  • Encourage defending scrum half to organise both sides of ruck
  • Encourage players to ‘Drop and Swap’ – in order to get fastest players in wider positions.
  • Go to 4 – 8 phases and try to maintain defensive shape.
  • Success = attackers rucks are steadily moved backwards from start ruck.

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